{"id":8596,"date":"2017-02-05T17:26:56","date_gmt":"2017-02-06T01:26:56","guid":{"rendered":"http:\/\/www.nomadicminds.org\/blogs\/?p=8596"},"modified":"2017-01-26T17:27:06","modified_gmt":"2017-01-27T01:27:06","slug":"one-month-a-teetotaler","status":"publish","type":"post","link":"http:\/\/www.nomadicminds.org\/blogs\/2017\/02\/one-month-a-teetotaler\/","title":{"rendered":"One Month a Teetotaler"},"content":{"rendered":"<p>As the ball dropped at Times Square, everyone hugged and kissed, I finished the last drop of red opened for dinner hours earlier, the resolution began.  I was to abstain from alcohol for a month.<br \/>\n<img src=\"http:\/\/www.marbellatherapists.com\/wp-content\/uploads\/20130306141601-alcohol-free-month-of-march-31-days-tee-total.jpg\" alt=\"\" class=\"alignright\" \/><\/p>\n<p>This was not the first time.  Years ago, I abstained during a February, the shortest month.  A couple of years ago, I attempted one more time and failed; weak will-power succumbed to excuses.<\/p>\n<p>Why am I doing this? The overt reason is for my health.  Family members defined &#8220;excessive drinking&#8221; differently from myself, but we all agreed that I should drink less, so advised the Internet.  Underneath, I needed to know that I can do it.<\/p>\n<p>First I needed to get over with the <i>need<\/i> to pair foods with drinks. The temptation is almost impossible: steak with red wine, fish with white, and beers with pretty much everything salty and crispy, everything tastes better with a pairing alcoholic drink.  At first, I substituted with club soda, juice, ice water, or tea.  Then I tried just nothing and found the foods quite enjoyable and mouth not really parched.<\/p>\n<p>I also need to fight the yearning for an unwinding agent (&#8220;Man, I can really use a drink now.&#8221;)  Somehow, alcohol brings relaxation or the &#8220;loosening up.&#8221;  I distracted myself or went to the gym.<\/p>\n<p>Lastly, probably the hardest, was the social occasions: beer busts, gatherings after work, parties, etc.  I found the trick of holding a club soda with a wedge of lime.  My reputation would have established that I am having a clear mixed drink.  Why do I need the charade that I was drinking?  The answer surprised me: I did not want to be challenged or teased to take a sip.  I wanted to go on with this private resolution on my own, quietly, without drawing attention.<\/p>\n<p>I resolve to abstain one month each year.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As the ball dropped at Times Square, everyone hugged and kissed, I finished the last drop of red opened for dinner hours earlier, the resolution began. I was to abstain from alcohol for a month. This was not the first &hellip; <a href=\"http:\/\/www.nomadicminds.org\/blogs\/2017\/02\/one-month-a-teetotaler\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[],"_links":{"self":[{"href":"http:\/\/www.nomadicminds.org\/blogs\/wp-json\/wp\/v2\/posts\/8596"}],"collection":[{"href":"http:\/\/www.nomadicminds.org\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.nomadicminds.org\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.nomadicminds.org\/blogs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.nomadicminds.org\/blogs\/wp-json\/wp\/v2\/comments?post=8596"}],"version-history":[{"count":11,"href":"http:\/\/www.nomadicminds.org\/blogs\/wp-json\/wp\/v2\/posts\/8596\/revisions"}],"predecessor-version":[{"id":8616,"href":"http:\/\/www.nomadicminds.org\/blogs\/wp-json\/wp\/v2\/posts\/8596\/revisions\/8616"}],"wp:attachment":[{"href":"http:\/\/www.nomadicminds.org\/blogs\/wp-json\/wp\/v2\/media?parent=8596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.nomadicminds.org\/blogs\/wp-json\/wp\/v2\/categories?post=8596"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.nomadicminds.org\/blogs\/wp-json\/wp\/v2\/tags?post=8596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}